Time to become the world expert on your body -- find out how to keep it healthy, strong, and vibrant.
Test your Body Smarts -- take this quiz.
Flex your brain -- tackle these puzzles.
Tune up your systems -- follow this advice.
Get the updated, expanded edition of the best-seller that started it all. Includes a new workout, new recipes, and 100+ answers to readers' questions.
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99-Second Guide to Your Body »
The Owner's Manual Workout »
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99-Second Guide to Your Body »
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