Life Stages
Infants
Children
Adolescents
Men
Women
Seniors
Infants
MedlinePlus: Infant and Toddler NutritionDHHS. NIH. National Library of Medicine.Offers information, resources, and the latest news on infant and toddler nutrition and provides age-specific information on feeding children for the first two years. Links users to organizations and services for more information. Also in Spanish.
2000 CDC Growth Charts: United StatesDHHS. CDC. National Center for Health Statistics.Growth charts have been used by healthcare providers and parents to track the growth of infants, children, and adolescents in the United States since 1977. Website provides resources including clinical growth charts, educational materials, data tables and reports.
Lifecycle Nutrition: Infant Nutrition ~ FNICUSDA. NAL. Food and Nutrition Information Center.Provides a gateway to resources on infant nutrition, evaluated and maintained by the Food and Nutrition Information Center (FNIC).
Infant Feeding and NutritionUSDA. NAL. FNIC. WIC Works Resource System.Find numerous links, evaluated by Registered Dietitians, to credible infant feeding and nutrition information and resources, maintained by WIC Works Resource System.
Infant Feeding Guide for Healthy Infants (PDF117)USDA. NAL. FNIC. WIC Works Resource System.A practical feeding guideline handout for the first year of life, produced by the New Jersey WIC program. Includes advice for introducing solid foods and lists foods to avoid in the first 12 months.
Healthy Start, Grow Smart SeriesUS Department of Agriculture; US Department of Education; US Department of Health and Human Services. Series of booklets, in both English and Spanish, for parents of newborns through 12 month old infants.
Breastfeeding - Best for Baby. Best for Mom.DHHS. OWH. National Women's Health Information Center.Provides practical, helpful breastfeeding information to help mothers learn about the benefits and challenges of breastfeeding, and gives the phone number for the Center's Breastfeeding Helpline. Also in PDF780 KB and in Spanish.
Infant Nutrition and Feeding Resource ListUSDA. NAL. Food and Nutrition Information Center.Collection of resources on infant nutrition and feeding, including books, pamphlets and audiovisuals published from 2000 on. Also in PDF99 KB.
MedlinePlus Medical Encyclopedia: BreastfeedingDHHS. NIH. National Library of Medicine.Information from the MedlinePlus Encyclopedia related to breastfeeding, including recommendations, possible problems, and additional resources including a breastfeeding tips page. Also in Spanish.
Feeding Your Baby with Breast Milk or FormulaDHHS. Food and Drug Administration.Short fact sheet with guidance on infant feeding and making the decision between breast milk and formula. Also in PDF396 KB.
Feeding Infants: A Guide for use in the Child Nutrition ProgramsUSDA. FNS. Team Nutrition.Provides information on nutrition for infants, including breastfeeding and formula feeding, feeding solid foods, sanitary food preparation and safe food handling. Helpful for both parents and child care staff.
Infant Formula OverviewDHHS. FDA. Center for Food Safety and Applied Nutrition.Information about infant formulas, including regulation of commercial formulas, commonly asked questions, resource links, and how to report problems, that may be helpful to industry, consumers, government agencies, and others.
National Institute of Child Health & Human DevelopmentDHHS. NIH. National Institute of Child Health & Human Development.Supports and conducts research on topics related to the health of children, adults, families, and populations. Some topics of research include reproductive health, reducing infant deaths, and human growth and development.
WIC - Special Supplemental Nutrition Program for Women, Infants, and ChildrenUSDA. Food and Nutrition Service.Program serves to safeguard the health of low-income women, infants, & children up to age 5 who are at nutritional risk by providing nutritious foods to supplement diets, information on healthy eating, and referrals to health care.
Women, Infants, and Children (WIC) Overseas ProgramDepartment of Defense. Provides general information on the WIC program and how it works overseas, as well as information on eligibility requirements.
Breastfeeding Promotion and Support in WICUSDA. Food and Nutrition Service.Gateway to information on the benefits of breastfeeding as well as links to information on federal requirements for breastfeeding, the Fathers Supporting Breastfeeding program, and the Breastfeeding Promotion Consortium. Also in Spanish.
Child and Adult Care Food ProgramUSDA. Food and Nutrition Service.Plays a vital role in improving the quality of day care for children and elderly adults by making care more affordable for many low-income families. This website provides a gateway to information related to the Child and Adult Care Food Program (CACFP) program, including eligibility requirements, FAQs, state contacts, regulations and more.
Kidsnutrition.orgUSDA. ARS. Children's Nutrition Research Center.Serves as a gateway to research information, and provides resources on maternal, infant, and child nutrition.
Maternal and Child Health BureauDHHS. HRSA. Maternal and Child Health Bureau.Promotes optimal health and quality health care of mothers and children in the United States.
Keeping Baby SafeDHHS. FDA. Center for Food Safety and Applied Nutrition.Provides tips on food safety when caring for infants and children.
Learn the Signs. Act Early.DHHS. CDC. National Center on Birth Defects and Developmental Disabilities.Do you know all the ways you should measure your child’s growth? Find information, developmental milestones, fact sheets and more, to help you help your child reach her/his full potential.
America's Children: Key National Indicators of Well-Being, 2007Federal Interagency Forum on Child and Family Statistics.Provides a report on the key indicators of child and family well-being in America in 2007. Links to reports from previous years.
FoodReview: Examining the Well-Being of ChildrenUSDA. Economic Research Service.From October 2001, contains articles on the well-being of America's children, children's diet quality, the problem of overweight children, foodborne disease among children, the economics of breastfeeding, and food assistance programs that help children and their families.
Nutrition's Role in Feeding Children's BrainsUSDA. Agricultural Research Service.Describes research to understand factors that may contribute to the “failure to thrive” condition that occurs in some children.
Study Examines Long-Term Health Effects of Soy Infant FormulaUSDA. Agricultural Research Service.Provides information on research conducted on the immediate and long-term health effects of soy-based infant formulas.
Children
General Resources
For Kids
For Parents, Caregivers, and Teachers
Adolescents
General Resources
For Tweens and Teens
For Parents, Caregivers, and Teachers
Weight and Body Image
Men
MedlinePlus: Men's Health IssuesDHHS. NIH. National Library of Medicine.Provides information, news, and resources related to men's health issues, including diet and nutrition, and related diseases.
USDA MyPyramid Food Guidance SystemUSDA. Center for Nutrition Policy and Promotion. The MyPyramid food guidance system replaces the original Food Guide Pyramid. It can help you choose the foods and amounts that are right for you.
Finding Your Way to a Healthier YouUS Department of Health and Human Services; US Department of Agriculture.Based on the 2005 Dietary Guidelines for Americans, this teaches you how to make smart food choices, and balance food and physical activity to increase chances for a healthy life. Also in PDF220 KB.
Why Do Fruits and Vegetables Matter to Men? (PDF512 KB)DHHS. Centers for Disease Control and Prevention.Educational brochure for men about the health benefits of eating more fruits and vegetables. Targeted to African American males, but applicable for all men.
The DASH Eating PlanDHHS. NIH. National Heart, Lung and Blood Institute.Links to a brochure that discusses the DASH (Dietary Approaches to Stop Hypertension) eating plan, which can lead to better control of high blood pressure.
SmallStep.govDepartment of Health and Human Services. Stories, newsletter, tips and recipes geared to helping people learn how small changes in their lifestyle and eating habits can produce big results. Includes websites for adults and for kids. Also in Spanish.
Eat Smart. Play Hard.™ Healthy LifestyleUSDA. Food and Nutrition Service.Provides information on making quick, easy, healthy meals and gives tips for adding physical activity to your lifestyle. Site is specifically designed for parents and caregivers, but provides helpful information for all adults.
Quick Tips: Variety, Balance, and ModerationDHHS. CDC. National Center for Chronic Disease Prevention and Health Promotion. Practical tips on healthy eating, including the importance of variety, balance, and moderation.
Fathers Supporting BreastfeedingUSDA. Food and Nutrition Service.Provides access to materials to help fathers learn how to support breastfeeding mothers.
Interactive ToolsUSDA. NAL. Food and Nutrition Information Center.Links to web sites that allow consumers to enter information and receive individual feedback to help with diet evaluation and planning, checking personal health risks and testing knowledge.
Eating Smart: A Nutrition Resource List for ConsumersUSDA. NAL. Food and Nutrition Information Center.This publication is a compilation of resources on general nutrition and healthy eating for the consumer. The resources are in a variety of formats, including books, newsletters, and materials on the World Wide Web.
Osteoporosis in MenDHHS. NIH. NIAMS. Osteoporosis and Related Bone Diseases - National Resource Center.Osteoporosis is a concern for men as well as women. Find out more. Also in PDF161 KB.
Women
On this page find resources and information on good nutrition for women in general, and also for pregnancy and breastfeeding.
On this page... General ResourcesPregnancyBreastfeeding
General Resources
Finding Your Way to a Healthier YouUS Department of Health and Human Services; US Department of Agriculture.Based on the 2005 Dietary Guidelines for Americans, this teaches you how to make smart food choices, and balance food and physical activity to increase chances for a healthy life. Also in PDF220 KB.
USDA MyPyramid Food Guidance SystemUSDA. Center for Nutrition Policy and Promotion. The MyPyramid food guidance system replaces the original Food Guide Pyramid. It can help you choose the foods and amounts that are right for you.
A Healthy Diet from womenshealth.govDHHS. OWH. National Women's Health Information Center.Having a healthy diet is sometimes easier said than done. This fact sheet provides answers to frequently asked questions on the basics of good nutrition and healthy eating. Also in PDF220 KB.
SmallStep.govDepartment of Health and Human Services. Stories, newsletter, tips and recipes geared to helping people learn how small changes in their lifestyle and eating habits can produce big results. Includes websites for adults and for kids. Also in Spanish.
Eat Smart. Play Hard.™ Healthy LifestyleUSDA. Food and Nutrition Service.Provides information on making quick, easy, healthy meals and gives tips for adding physical activity to your lifestyle. Site is specifically designed for parents and caregivers, but provides helpful information for all adults.
Quick Tips: Variety, Balance, and ModerationDHHS. CDC. National Center for Chronic Disease Prevention and Health Promotion. Practical tips on healthy eating, including the importance of variety, balance, and moderation.
A Lifetime of Good Health: Your Guide to Staying HealthyDHHS. OWH. National Women's Health Information Center.For women, a guide to healthy behaviors to prevent and manage health conditions over the lifespan. Outlines key preventive steps for achieving lifelong health. Also in Spanish (PDF1.8 MB) and Chinese (PDF1.8 MB).
Sisters Together: Move More, Eat BetterDHHS. NIH. NIDDK. Weight-control Information Network.Provides background information for the Sisters Together initiative, designed to encourage African American women to be physically active and eat healthier foods. Also provides links to other Sisters Together publications.
Eating Smart: A Nutrition Resource List for ConsumersUSDA. NAL. Food and Nutrition Information Center.This publication is a compilation of resources on general nutrition and healthy eating for the consumer. Resources are in a variety of formats, including books, newsletters, and materials on the World Wide Web.
Staying Active and Eating HealthyDHHS. OWH. National Women's Health Information Center.Tips for women on healthy eating and physical activity from the President's Council on Physical Fitness and Sports.
Weight-control Information NetworkDHHS. NIDDK. Weight-control Information Network.Provides a gateway to information and resources on overweight, obesity, weight control and nutrition. Some publications available in Spanish.
Interactive ToolsUSDA. NAL. Food and Nutrition Information Center.Links to web sites that allow consumers to enter information and receive individual feedback to help with diet evaluation and planning, checking personal health risks and testing knowledge.
Folic AcidDHHS. Centers for Disease Control and Prevention.Provides information on folic acid (folate) and explains the importance of adequate intake, especially for pregnant women or women of child bearing age. Offers additional resources and publications. Also in Spanish.
Anemia - Frequently Asked QuestionsDHHS. OWH. National Women's Health Information Center.Anemia can be of special concern to women. Find out more about the signs and symptoms of anemia, and what you can do to prevent or treat it. Also in PDF68 KB.
Do CAM Therapies Help Menopausal Symptoms?DHHS. NIH. National Center for Complementary and Alternative Medicine.Fact sheet based on findings from a 2005 National Institutes of Health (NIH) State-of-the-Science (SoS) conference on the management of menopause-related symptoms. It answers some frequently asked questions and lists resources for more information. Also in PDF347 KB.
Questions and Answers About Black Cohosh and the Symptoms of MenopauseDHHS. NIH. Office of Dietary Supplements. Provides answers to common questions about the use of black cohosh for treatment of menopausal symptoms.
For Your Heart!DHHS. OWH. National Women's Health Information Center.Based on answers to questions, this site provides women with information on nutrition, exercise, cholesterol, blood pressure and other factors related to heart health.
The DASH Eating PlanDHHS. NIH. National Heart, Lung and Blood Institute.Links to a brochure that discusses the DASH (Dietary Approaches to Stop Hypertension) eating plan which can lead to better control of high blood pressure.
The Heart TruthDHHS. NIH. National Heart, Lung and Blood Institute.A national awareness campaign for women about heart disease. Also in Spanish.
Osteoporosis and Related Bone Diseases ~ National Resource CenterDHHS. NIH. NIAMS. Osteoporosis and Related Bone Diseases - National Resource Center.Provides a gateway to general information, fact sheets, research and links to other important osteoporosis information.
The Low-Down on Osteoporosis: What We Know and What We Don'tDHHS. National Institutes of Health. NIH Word On Health article that clears up some common myths about osteoporosis.
Anorexia NervosaDHHS. OWH. National Women's Health Information Center.Provides answers to frequently asked questions about anorexia. Also links to information on bulimia and binge eating disorder, and to other organizations for more resources on eating disorders. Also in PDF200 KB.
Healthy Women Build Healthy Communities ToolkitDHHS. Health Resources and Services Administration.A toolkit from the Bright Futures for Women’s Health and Wellness (BFWHW) Initiative for women who want to improve the health of their communities. Resources to help women take action to help people be more physically active and eat healthier. Also in PDF3.8 MB.
Pregnancy
MyPyramid for Pregnancy & BreastfeedingUSDA. Center for Nutrition Policy and Promotion. A MyPyramid web site designed specifically for pregnant and breastfeeding mothers provides interactive guidance.
What to Eat While PregnantDHHS. OWH. National Women's Health Information Center.Answers frequently asked questions related to eating during pregnancy.
Having a Healthy Pregnancy: ABC's...Pregnancy Tips (A-Z)DHHS. CDC. National Center on Birth Defects and Developmental Disabilities.Not all birth defects can be prevented, but a woman can take some actions, including diet changes, that increase her chance of having a healthy baby.
Fit for Two: Tips for PregnancyDHHS. NIH. NIDDK. Weight-control Information Network.Eating well can help you have a healthy pregnancy and a healthy newborn. Find ideas and tips to improve your eating plan and become more physically active before, during, and after your pregnancy. Also in PDF9 MB.
MedlinePlus: PregnancyDHHS. NIH. National Library of Medicine.Provides links to information, news, and resources related to pregnancy, including nutrition and diet-related information. Also in Spanish.
Pregnancy and Body ImageDHHS. OWH. National Women's Health Information Center.For some women, body image is a huge concern, especially during pregnancy. Here are some ideas to help you love and accept your pregnant body.
Lifecycle Nutrition: Pregnancy ~ FNICUSDA. NAL. Food and Nutrition Information Center.Provides links to a variety of resources on pregnancy and maternal health.
Nutrition During Pregnancy Resource List for ConsumersUSDA. NAL. Food and Nutrition Information Center.Collection of resources on the topic of nutrition during pregnancy for consumers. Resources include books, pamphlets and audiovisuals and are limited to those published in 2000 or later.
Food Safety for Moms-To-BeFDA. Center for Food Safety and Applied Nutrition.Food safety information and guidance for before, during and after pregnancy.
What You Need to Know About Mercury in Fish and ShellfishDHHS. FDA. Center for Food Safety and Applied Nutrition; Environmental Protection Agency.For pregnant or breastfeeding women and young children, provides answers to frequently asked questions about the benefits of eating fish and shellfish, and gives recommendations for avoiding excessive exposure to mercury in fish and shellfish. Also in PDF233 KB and in Spanish (PDF235 KB).
Folic AcidDHHS. Centers for Disease Control and Prevention.Provides information on folic acid (folate) and explains the importance of adequate intake, especially for pregnant women or women of child bearing age. Offers additional resources and publications. Also in Spanish.
Diabetes and PregnancyDHHS. CDC. National Center on Birth Defects and Developmental Disabilities.Provides answers to frequently asked questions about diabetes and pregnancy.
Managing Gestational Diabetes: A Patient's Guide to a Healthy PregnancyDHHS. NIH. National Institute of Child Health & Human Development.Provides general guidelines for keeping healthy and promoting the best outcomes for the baby. Describes gestational diabetes, its causes and its features, and includes a general treatment plan to help control the condition.
Fetal Alcohol Spectrum DisordersDHHS. CDC. National Center on Birth Defects and Developmental Disabilities.Drinking alcohol during pregnancy can cause the baby to be born with Fetal Alcohol Syndrome, a lifelong condition that causes physical and mental disabilities. Find out more from CDC.
WIC - Special Supplemental Nutrition Program for Women, Infants, and ChildrenUSDA. Food and Nutrition Service.Program serves to safeguard the health of low-income women, infants, & children up to age 5 who are at nutritional risk by providing nutritious foods to supplement diets, information on healthy eating, and referrals to health care.
WIC Program Fact Sheet (PDF26 KB)USDA. Food and Nutrition Service.Find out more about the WIC Program. Also in Spanish (PDF26 KB).
Women, Infants, and Children (WIC) Overseas ProgramDepartment of Defense. Provides general information on the WIC program and how it works overseas, as well as information on eligibility requirements.
Maternal and Child Health BureauDHHS. HRSA. Maternal and Child Health Bureau.Promotes optimal health and quality health care for mothers and children in the United States.
Pregnant? Don't Drink AlcoholDHHS. Centers for Disease Control and Prevention. How much do you or your friends know about drinking alcohol during pregnancy? Find out why you should not drink alcohol during pregnancy.
Breastfeeding
MyPyramid for Pregnancy & BreastfeedingUSDA. Center for Nutrition Policy and Promotion. A MyPyramid web site designed specifically for pregnant and breastfeeding mothers provides interactive guidance.
Breastfeeding - Best for Baby. Best for Mom.DHHS. OWH. National Women's Health Information Center.Provides practical, helpful breastfeeding information to help mothers learn about the benefits and challenges of breastfeeding, and gives the phone number for the Center's Breastfeeding Helpline. Also in PDF780 KB and in Spanish.
An Easy Guide to BreastfeedingDHHS. OWH. National Women's Health Information Center.Provides information and encouragement to women on breastfeeding. It explains the benefits for baby, mom and society, and also answers frequently asked questions about breastfeeding. Also in Spanish (PDF640 KB) and Chinese (PDF1.4 MB).
MedlinePlus Medical Encyclopedia: BreastfeedingDHHS. NIH. National Library of Medicine.Information from the MedlinePlus Encyclopedia related to breastfeeding, including recommendations, possible problems, and additional resources including a breastfeeding tips page. Also in Spanish.
Lifecycle Nutrition: Breastfeeding ~ FNICUSDA. NAL. Food and Nutrition Information Center.Provides links to resources on breastfeeding and infant nutrition.
Breastfeeding Promotion and Support in WICUSDA. Food and Nutrition Service.Gateway to information on the benefits of breastfeeding as well as links to information on federal requirements for breastfeeding, the Fathers Supporting Breastfeeding program, and the Breastfeeding Promotion Consortium. Also in Spanish.
Loving Support Makes Breastfeeding WorkUSDA. Food and Nutrition Service.USDA's WIC Breastfeeding Promotion Campaign which is national in scope and being implemented at the State agency level.
Fathers Supporting BreastfeedingUSDA. Food and Nutrition Service.Provides access to materials to help fathers learn how to support breastfeeding mothers.
WIC - Special Supplemental Nutrition Program for Women, Infants, and ChildrenUSDA. Food and Nutrition Service.Program serves to safeguard the health of low-income women, infants, & children up to age 5 who are at nutritional risk by providing nutritious foods to supplement diets, information on healthy eating, and referrals to health care.
Women, Infants, and Children (WIC) Overseas ProgramDepartment of Defense. Provides general information on the WIC program and how it works overseas, as well as information on eligibility requirements.
What You Need to Know About Mercury in Fish and ShellfishDHHS. FDA. Center for Food Safety and Applied Nutrition; Environmental Protection Agency.For pregnant or breastfeeding women and young children, provides answers to frequently asked questions about the benefits of eating fish and shellfish, and gives recommendations for avoiding excessive exposure to mercury in fish and shellfish. Also in PDF233 KB and in Spanish (PDF235 KB).
Seniors
FNIC Consumer Corner: Seniors
MedlinePlus: Nutrition for SeniorsDHHS. NIH. National Library of Medicine.Provides a gateway to the latest news and information on the topic of nutrition seniors and aging. Offers links to research and related topics. Also in Spanish.
Eating Well as We AgeDHHS. Food and Drug Administration.Handout addresses financial barriers to eating well, chewing issues, cooking issues, shopping, loss of appetite, upset stomach, and the Nutrition Facts panel. Also in PDF791 KB and in Spanish (PDF791 KB).
USDA MyPyramid Food Guidance SystemUSDA. Center for Nutrition Policy and Promotion. The MyPyramid food guidance system replaces the original Food Guide Pyramid. MyPyramid Plan can help you choose the foods and amounts that are right for you.
Finding Your Way to a Healthier YouUS Department of Health and Human Services; US Department of Agriculture.Based on the 2005 Dietary Guidelines for Americans, this teaches you how to make smart food choices, and balance food and physical activity to increase chances for a healthy life. Also in PDF220 KB.
Good Nutrition: It's a Way of LifeDHHS. NIH. National Institute on Aging.Addresses nutrition and feeding issues for seniors such as chewing problems and loss of taste, and provides tips on shopping on a budget. Also in PDF177 KB.
SmallStep.govDepartment of Health and Human Services. Stories, newsletter, tips and recipes geared to helping people learn how small changes in their lifestyle and eating habits can produce big results. Includes websites for adults and for kids. Also in Spanish.
Lifecycle Nutrition: Aging ~ FNICUSDA. NAL. Food and Nutrition Information Center.Maintained by the Food and Nutrition Information Center (FNIC), provides a listing of resources on nutrition in aging.
Eating Smart: A Nutrition Resource List for ConsumersUSDA. NAL. Food and Nutrition Information Center.This publication is a compilation of resources on general nutrition and healthy eating for the consumer. Resources are in a variety of formats, including books, newsletters, and materials on the World Wide Web.
Health and Aging OrganizationsDHHS. NIH. National Institute on Aging.Online, searchable database lists more than 250 national organizations that provide help to older people.
National Institute on AgingDHHS. NIH. National Institute on Aging. Leads a broad scientific effort to understand the nature of aging and to extend the healthy, active years of life through aging research, training, health information dissemination, and other programs relevant to aging and older people.
Elders and Families: NutritionDHHS. Administration on Aging.Dedicated to helping older adults remain healthy and active by providing nutrition information and resources.
USA.gov: Senior Citizens' ResourcesUSA.govProvides links to information for older Americans on topics such as consumer protection, employment, education, health, retirement and taxes.
Eldercare Locator DHHS. Administration on Aging. Links older Americans, their families and caregivers to information and resources on services provided to seniors, including state and local agencies and other community organizations.
US Administration on Aging DHHS. Administration on Aging. Federal focal point and advocate agency for older persons and their concerns, including health and nutrition, and the Elderly Nutrition Program. Website content also available in other languages.
Osteoporosis and Related Bone Diseases ~ National Resource CenterDHHS. NIH. NIAMS. Osteoporosis and Related Bone Diseases - National Resource Center.Provides a gateway to general information, fact sheets, research and link to other important osteoporosis information.
Osteoporosis ~ NIHSeniorHealthDHHS. NIH. National Institute on Aging; National Library of Medicine.Online resource with information and videos for seniors about osteoporosis, including risk factors, warning signs, treatment and research, and more.
To Your Health! Food Safety for SeniorsDHHS. FDA. Center for Food Safety and Applied Nutrition; USDA. Food Safety and Inspection Service.Discusses food safety practices and risks for the elderly. Also in PDF1.9 MB.
Exercise: A Guide from the National Institute on AgingDHHS. NIH. National Institute on Aging. Provides exercise plans, nutritional information and exercise safety tips for older adults. Online in PDF3.18 MB and in Spanish (PDF2.62 MB).
AgingStats.GovFederal Interagency Forum on Aging-Related Statistics.Provides statistical information on the aging population, including information on dietary quality, obesity, and physical activity.
The Graying of AmericaUSDA. ERS. Food Review. A series of articles discuss food and older Americans. Specific issues addressed include: demographic characteristics, diet quality, food expenditures, food security, food stamp use, and risk of foodborne disease.
Hold the Fries: Older Americans and Food ChoicesUSDA. ERS. Amber Waves.Examines how population growth, income growth and shifts in demographics affect U.S. food spending. Also in PDF191 KB.
Nutrition and Health Characteristics of Low-Income Populations: Volume IV, Older AdultsUSDA. Economic Research Service.Data from the third National Health and Nutrition Examination Survey (NHANES-III) were used to compare the nutrition and health characteristics of the nation's older adults.
Guide to Driving & Alzheimer's
Infants
Children
Adolescents
Men
Women
Seniors
Infants
MedlinePlus: Infant and Toddler NutritionDHHS. NIH. National Library of Medicine.Offers information, resources, and the latest news on infant and toddler nutrition and provides age-specific information on feeding children for the first two years. Links users to organizations and services for more information. Also in Spanish.
2000 CDC Growth Charts: United StatesDHHS. CDC. National Center for Health Statistics.Growth charts have been used by healthcare providers and parents to track the growth of infants, children, and adolescents in the United States since 1977. Website provides resources including clinical growth charts, educational materials, data tables and reports.
Lifecycle Nutrition: Infant Nutrition ~ FNICUSDA. NAL. Food and Nutrition Information Center.Provides a gateway to resources on infant nutrition, evaluated and maintained by the Food and Nutrition Information Center (FNIC).
Infant Feeding and NutritionUSDA. NAL. FNIC. WIC Works Resource System.Find numerous links, evaluated by Registered Dietitians, to credible infant feeding and nutrition information and resources, maintained by WIC Works Resource System.
Infant Feeding Guide for Healthy Infants (PDF117)USDA. NAL. FNIC. WIC Works Resource System.A practical feeding guideline handout for the first year of life, produced by the New Jersey WIC program. Includes advice for introducing solid foods and lists foods to avoid in the first 12 months.
Healthy Start, Grow Smart SeriesUS Department of Agriculture; US Department of Education; US Department of Health and Human Services. Series of booklets, in both English and Spanish, for parents of newborns through 12 month old infants.
Breastfeeding - Best for Baby. Best for Mom.DHHS. OWH. National Women's Health Information Center.Provides practical, helpful breastfeeding information to help mothers learn about the benefits and challenges of breastfeeding, and gives the phone number for the Center's Breastfeeding Helpline. Also in PDF780 KB and in Spanish.
Infant Nutrition and Feeding Resource ListUSDA. NAL. Food and Nutrition Information Center.Collection of resources on infant nutrition and feeding, including books, pamphlets and audiovisuals published from 2000 on. Also in PDF99 KB.
MedlinePlus Medical Encyclopedia: BreastfeedingDHHS. NIH. National Library of Medicine.Information from the MedlinePlus Encyclopedia related to breastfeeding, including recommendations, possible problems, and additional resources including a breastfeeding tips page. Also in Spanish.
Feeding Your Baby with Breast Milk or FormulaDHHS. Food and Drug Administration.Short fact sheet with guidance on infant feeding and making the decision between breast milk and formula. Also in PDF396 KB.
Feeding Infants: A Guide for use in the Child Nutrition ProgramsUSDA. FNS. Team Nutrition.Provides information on nutrition for infants, including breastfeeding and formula feeding, feeding solid foods, sanitary food preparation and safe food handling. Helpful for both parents and child care staff.
Infant Formula OverviewDHHS. FDA. Center for Food Safety and Applied Nutrition.Information about infant formulas, including regulation of commercial formulas, commonly asked questions, resource links, and how to report problems, that may be helpful to industry, consumers, government agencies, and others.
National Institute of Child Health & Human DevelopmentDHHS. NIH. National Institute of Child Health & Human Development.Supports and conducts research on topics related to the health of children, adults, families, and populations. Some topics of research include reproductive health, reducing infant deaths, and human growth and development.
WIC - Special Supplemental Nutrition Program for Women, Infants, and ChildrenUSDA. Food and Nutrition Service.Program serves to safeguard the health of low-income women, infants, & children up to age 5 who are at nutritional risk by providing nutritious foods to supplement diets, information on healthy eating, and referrals to health care.
Women, Infants, and Children (WIC) Overseas ProgramDepartment of Defense. Provides general information on the WIC program and how it works overseas, as well as information on eligibility requirements.
Breastfeeding Promotion and Support in WICUSDA. Food and Nutrition Service.Gateway to information on the benefits of breastfeeding as well as links to information on federal requirements for breastfeeding, the Fathers Supporting Breastfeeding program, and the Breastfeeding Promotion Consortium. Also in Spanish.
Child and Adult Care Food ProgramUSDA. Food and Nutrition Service.Plays a vital role in improving the quality of day care for children and elderly adults by making care more affordable for many low-income families. This website provides a gateway to information related to the Child and Adult Care Food Program (CACFP) program, including eligibility requirements, FAQs, state contacts, regulations and more.
Kidsnutrition.orgUSDA. ARS. Children's Nutrition Research Center.Serves as a gateway to research information, and provides resources on maternal, infant, and child nutrition.
Maternal and Child Health BureauDHHS. HRSA. Maternal and Child Health Bureau.Promotes optimal health and quality health care of mothers and children in the United States.
Keeping Baby SafeDHHS. FDA. Center for Food Safety and Applied Nutrition.Provides tips on food safety when caring for infants and children.
Learn the Signs. Act Early.DHHS. CDC. National Center on Birth Defects and Developmental Disabilities.Do you know all the ways you should measure your child’s growth? Find information, developmental milestones, fact sheets and more, to help you help your child reach her/his full potential.
America's Children: Key National Indicators of Well-Being, 2007Federal Interagency Forum on Child and Family Statistics.Provides a report on the key indicators of child and family well-being in America in 2007. Links to reports from previous years.
FoodReview: Examining the Well-Being of ChildrenUSDA. Economic Research Service.From October 2001, contains articles on the well-being of America's children, children's diet quality, the problem of overweight children, foodborne disease among children, the economics of breastfeeding, and food assistance programs that help children and their families.
Nutrition's Role in Feeding Children's BrainsUSDA. Agricultural Research Service.Describes research to understand factors that may contribute to the “failure to thrive” condition that occurs in some children.
Study Examines Long-Term Health Effects of Soy Infant FormulaUSDA. Agricultural Research Service.Provides information on research conducted on the immediate and long-term health effects of soy-based infant formulas.
Children
General Resources
For Kids
For Parents, Caregivers, and Teachers
Adolescents
General Resources
For Tweens and Teens
For Parents, Caregivers, and Teachers
Weight and Body Image
Men
MedlinePlus: Men's Health IssuesDHHS. NIH. National Library of Medicine.Provides information, news, and resources related to men's health issues, including diet and nutrition, and related diseases.
USDA MyPyramid Food Guidance SystemUSDA. Center for Nutrition Policy and Promotion. The MyPyramid food guidance system replaces the original Food Guide Pyramid. It can help you choose the foods and amounts that are right for you.
Finding Your Way to a Healthier YouUS Department of Health and Human Services; US Department of Agriculture.Based on the 2005 Dietary Guidelines for Americans, this teaches you how to make smart food choices, and balance food and physical activity to increase chances for a healthy life. Also in PDF220 KB.
Why Do Fruits and Vegetables Matter to Men? (PDF512 KB)DHHS. Centers for Disease Control and Prevention.Educational brochure for men about the health benefits of eating more fruits and vegetables. Targeted to African American males, but applicable for all men.
The DASH Eating PlanDHHS. NIH. National Heart, Lung and Blood Institute.Links to a brochure that discusses the DASH (Dietary Approaches to Stop Hypertension) eating plan, which can lead to better control of high blood pressure.
SmallStep.govDepartment of Health and Human Services. Stories, newsletter, tips and recipes geared to helping people learn how small changes in their lifestyle and eating habits can produce big results. Includes websites for adults and for kids. Also in Spanish.
Eat Smart. Play Hard.™ Healthy LifestyleUSDA. Food and Nutrition Service.Provides information on making quick, easy, healthy meals and gives tips for adding physical activity to your lifestyle. Site is specifically designed for parents and caregivers, but provides helpful information for all adults.
Quick Tips: Variety, Balance, and ModerationDHHS. CDC. National Center for Chronic Disease Prevention and Health Promotion. Practical tips on healthy eating, including the importance of variety, balance, and moderation.
Fathers Supporting BreastfeedingUSDA. Food and Nutrition Service.Provides access to materials to help fathers learn how to support breastfeeding mothers.
Interactive ToolsUSDA. NAL. Food and Nutrition Information Center.Links to web sites that allow consumers to enter information and receive individual feedback to help with diet evaluation and planning, checking personal health risks and testing knowledge.
Eating Smart: A Nutrition Resource List for ConsumersUSDA. NAL. Food and Nutrition Information Center.This publication is a compilation of resources on general nutrition and healthy eating for the consumer. The resources are in a variety of formats, including books, newsletters, and materials on the World Wide Web.
Osteoporosis in MenDHHS. NIH. NIAMS. Osteoporosis and Related Bone Diseases - National Resource Center.Osteoporosis is a concern for men as well as women. Find out more. Also in PDF161 KB.
Women
On this page find resources and information on good nutrition for women in general, and also for pregnancy and breastfeeding.
On this page... General ResourcesPregnancyBreastfeeding
General Resources
Finding Your Way to a Healthier YouUS Department of Health and Human Services; US Department of Agriculture.Based on the 2005 Dietary Guidelines for Americans, this teaches you how to make smart food choices, and balance food and physical activity to increase chances for a healthy life. Also in PDF220 KB.
USDA MyPyramid Food Guidance SystemUSDA. Center for Nutrition Policy and Promotion. The MyPyramid food guidance system replaces the original Food Guide Pyramid. It can help you choose the foods and amounts that are right for you.
A Healthy Diet from womenshealth.govDHHS. OWH. National Women's Health Information Center.Having a healthy diet is sometimes easier said than done. This fact sheet provides answers to frequently asked questions on the basics of good nutrition and healthy eating. Also in PDF220 KB.
SmallStep.govDepartment of Health and Human Services. Stories, newsletter, tips and recipes geared to helping people learn how small changes in their lifestyle and eating habits can produce big results. Includes websites for adults and for kids. Also in Spanish.
Eat Smart. Play Hard.™ Healthy LifestyleUSDA. Food and Nutrition Service.Provides information on making quick, easy, healthy meals and gives tips for adding physical activity to your lifestyle. Site is specifically designed for parents and caregivers, but provides helpful information for all adults.
Quick Tips: Variety, Balance, and ModerationDHHS. CDC. National Center for Chronic Disease Prevention and Health Promotion. Practical tips on healthy eating, including the importance of variety, balance, and moderation.
A Lifetime of Good Health: Your Guide to Staying HealthyDHHS. OWH. National Women's Health Information Center.For women, a guide to healthy behaviors to prevent and manage health conditions over the lifespan. Outlines key preventive steps for achieving lifelong health. Also in Spanish (PDF1.8 MB) and Chinese (PDF1.8 MB).
Sisters Together: Move More, Eat BetterDHHS. NIH. NIDDK. Weight-control Information Network.Provides background information for the Sisters Together initiative, designed to encourage African American women to be physically active and eat healthier foods. Also provides links to other Sisters Together publications.
Eating Smart: A Nutrition Resource List for ConsumersUSDA. NAL. Food and Nutrition Information Center.This publication is a compilation of resources on general nutrition and healthy eating for the consumer. Resources are in a variety of formats, including books, newsletters, and materials on the World Wide Web.
Staying Active and Eating HealthyDHHS. OWH. National Women's Health Information Center.Tips for women on healthy eating and physical activity from the President's Council on Physical Fitness and Sports.
Weight-control Information NetworkDHHS. NIDDK. Weight-control Information Network.Provides a gateway to information and resources on overweight, obesity, weight control and nutrition. Some publications available in Spanish.
Interactive ToolsUSDA. NAL. Food and Nutrition Information Center.Links to web sites that allow consumers to enter information and receive individual feedback to help with diet evaluation and planning, checking personal health risks and testing knowledge.
Folic AcidDHHS. Centers for Disease Control and Prevention.Provides information on folic acid (folate) and explains the importance of adequate intake, especially for pregnant women or women of child bearing age. Offers additional resources and publications. Also in Spanish.
Anemia - Frequently Asked QuestionsDHHS. OWH. National Women's Health Information Center.Anemia can be of special concern to women. Find out more about the signs and symptoms of anemia, and what you can do to prevent or treat it. Also in PDF68 KB.
Do CAM Therapies Help Menopausal Symptoms?DHHS. NIH. National Center for Complementary and Alternative Medicine.Fact sheet based on findings from a 2005 National Institutes of Health (NIH) State-of-the-Science (SoS) conference on the management of menopause-related symptoms. It answers some frequently asked questions and lists resources for more information. Also in PDF347 KB.
Questions and Answers About Black Cohosh and the Symptoms of MenopauseDHHS. NIH. Office of Dietary Supplements. Provides answers to common questions about the use of black cohosh for treatment of menopausal symptoms.
For Your Heart!DHHS. OWH. National Women's Health Information Center.Based on answers to questions, this site provides women with information on nutrition, exercise, cholesterol, blood pressure and other factors related to heart health.
The DASH Eating PlanDHHS. NIH. National Heart, Lung and Blood Institute.Links to a brochure that discusses the DASH (Dietary Approaches to Stop Hypertension) eating plan which can lead to better control of high blood pressure.
The Heart TruthDHHS. NIH. National Heart, Lung and Blood Institute.A national awareness campaign for women about heart disease. Also in Spanish.
Osteoporosis and Related Bone Diseases ~ National Resource CenterDHHS. NIH. NIAMS. Osteoporosis and Related Bone Diseases - National Resource Center.Provides a gateway to general information, fact sheets, research and links to other important osteoporosis information.
The Low-Down on Osteoporosis: What We Know and What We Don'tDHHS. National Institutes of Health. NIH Word On Health article that clears up some common myths about osteoporosis.
Anorexia NervosaDHHS. OWH. National Women's Health Information Center.Provides answers to frequently asked questions about anorexia. Also links to information on bulimia and binge eating disorder, and to other organizations for more resources on eating disorders. Also in PDF200 KB.
Healthy Women Build Healthy Communities ToolkitDHHS. Health Resources and Services Administration.A toolkit from the Bright Futures for Women’s Health and Wellness (BFWHW) Initiative for women who want to improve the health of their communities. Resources to help women take action to help people be more physically active and eat healthier. Also in PDF3.8 MB.
Pregnancy
MyPyramid for Pregnancy & BreastfeedingUSDA. Center for Nutrition Policy and Promotion. A MyPyramid web site designed specifically for pregnant and breastfeeding mothers provides interactive guidance.
What to Eat While PregnantDHHS. OWH. National Women's Health Information Center.Answers frequently asked questions related to eating during pregnancy.
Having a Healthy Pregnancy: ABC's...Pregnancy Tips (A-Z)DHHS. CDC. National Center on Birth Defects and Developmental Disabilities.Not all birth defects can be prevented, but a woman can take some actions, including diet changes, that increase her chance of having a healthy baby.
Fit for Two: Tips for PregnancyDHHS. NIH. NIDDK. Weight-control Information Network.Eating well can help you have a healthy pregnancy and a healthy newborn. Find ideas and tips to improve your eating plan and become more physically active before, during, and after your pregnancy. Also in PDF9 MB.
MedlinePlus: PregnancyDHHS. NIH. National Library of Medicine.Provides links to information, news, and resources related to pregnancy, including nutrition and diet-related information. Also in Spanish.
Pregnancy and Body ImageDHHS. OWH. National Women's Health Information Center.For some women, body image is a huge concern, especially during pregnancy. Here are some ideas to help you love and accept your pregnant body.
Lifecycle Nutrition: Pregnancy ~ FNICUSDA. NAL. Food and Nutrition Information Center.Provides links to a variety of resources on pregnancy and maternal health.
Nutrition During Pregnancy Resource List for ConsumersUSDA. NAL. Food and Nutrition Information Center.Collection of resources on the topic of nutrition during pregnancy for consumers. Resources include books, pamphlets and audiovisuals and are limited to those published in 2000 or later.
Food Safety for Moms-To-BeFDA. Center for Food Safety and Applied Nutrition.Food safety information and guidance for before, during and after pregnancy.
What You Need to Know About Mercury in Fish and ShellfishDHHS. FDA. Center for Food Safety and Applied Nutrition; Environmental Protection Agency.For pregnant or breastfeeding women and young children, provides answers to frequently asked questions about the benefits of eating fish and shellfish, and gives recommendations for avoiding excessive exposure to mercury in fish and shellfish. Also in PDF233 KB and in Spanish (PDF235 KB).
Folic AcidDHHS. Centers for Disease Control and Prevention.Provides information on folic acid (folate) and explains the importance of adequate intake, especially for pregnant women or women of child bearing age. Offers additional resources and publications. Also in Spanish.
Diabetes and PregnancyDHHS. CDC. National Center on Birth Defects and Developmental Disabilities.Provides answers to frequently asked questions about diabetes and pregnancy.
Managing Gestational Diabetes: A Patient's Guide to a Healthy PregnancyDHHS. NIH. National Institute of Child Health & Human Development.Provides general guidelines for keeping healthy and promoting the best outcomes for the baby. Describes gestational diabetes, its causes and its features, and includes a general treatment plan to help control the condition.
Fetal Alcohol Spectrum DisordersDHHS. CDC. National Center on Birth Defects and Developmental Disabilities.Drinking alcohol during pregnancy can cause the baby to be born with Fetal Alcohol Syndrome, a lifelong condition that causes physical and mental disabilities. Find out more from CDC.
WIC - Special Supplemental Nutrition Program for Women, Infants, and ChildrenUSDA. Food and Nutrition Service.Program serves to safeguard the health of low-income women, infants, & children up to age 5 who are at nutritional risk by providing nutritious foods to supplement diets, information on healthy eating, and referrals to health care.
WIC Program Fact Sheet (PDF26 KB)USDA. Food and Nutrition Service.Find out more about the WIC Program. Also in Spanish (PDF26 KB).
Women, Infants, and Children (WIC) Overseas ProgramDepartment of Defense. Provides general information on the WIC program and how it works overseas, as well as information on eligibility requirements.
Maternal and Child Health BureauDHHS. HRSA. Maternal and Child Health Bureau.Promotes optimal health and quality health care for mothers and children in the United States.
Pregnant? Don't Drink AlcoholDHHS. Centers for Disease Control and Prevention. How much do you or your friends know about drinking alcohol during pregnancy? Find out why you should not drink alcohol during pregnancy.
Breastfeeding
MyPyramid for Pregnancy & BreastfeedingUSDA. Center for Nutrition Policy and Promotion. A MyPyramid web site designed specifically for pregnant and breastfeeding mothers provides interactive guidance.
Breastfeeding - Best for Baby. Best for Mom.DHHS. OWH. National Women's Health Information Center.Provides practical, helpful breastfeeding information to help mothers learn about the benefits and challenges of breastfeeding, and gives the phone number for the Center's Breastfeeding Helpline. Also in PDF780 KB and in Spanish.
An Easy Guide to BreastfeedingDHHS. OWH. National Women's Health Information Center.Provides information and encouragement to women on breastfeeding. It explains the benefits for baby, mom and society, and also answers frequently asked questions about breastfeeding. Also in Spanish (PDF640 KB) and Chinese (PDF1.4 MB).
MedlinePlus Medical Encyclopedia: BreastfeedingDHHS. NIH. National Library of Medicine.Information from the MedlinePlus Encyclopedia related to breastfeeding, including recommendations, possible problems, and additional resources including a breastfeeding tips page. Also in Spanish.
Lifecycle Nutrition: Breastfeeding ~ FNICUSDA. NAL. Food and Nutrition Information Center.Provides links to resources on breastfeeding and infant nutrition.
Breastfeeding Promotion and Support in WICUSDA. Food and Nutrition Service.Gateway to information on the benefits of breastfeeding as well as links to information on federal requirements for breastfeeding, the Fathers Supporting Breastfeeding program, and the Breastfeeding Promotion Consortium. Also in Spanish.
Loving Support Makes Breastfeeding WorkUSDA. Food and Nutrition Service.USDA's WIC Breastfeeding Promotion Campaign which is national in scope and being implemented at the State agency level.
Fathers Supporting BreastfeedingUSDA. Food and Nutrition Service.Provides access to materials to help fathers learn how to support breastfeeding mothers.
WIC - Special Supplemental Nutrition Program for Women, Infants, and ChildrenUSDA. Food and Nutrition Service.Program serves to safeguard the health of low-income women, infants, & children up to age 5 who are at nutritional risk by providing nutritious foods to supplement diets, information on healthy eating, and referrals to health care.
Women, Infants, and Children (WIC) Overseas ProgramDepartment of Defense. Provides general information on the WIC program and how it works overseas, as well as information on eligibility requirements.
What You Need to Know About Mercury in Fish and ShellfishDHHS. FDA. Center for Food Safety and Applied Nutrition; Environmental Protection Agency.For pregnant or breastfeeding women and young children, provides answers to frequently asked questions about the benefits of eating fish and shellfish, and gives recommendations for avoiding excessive exposure to mercury in fish and shellfish. Also in PDF233 KB and in Spanish (PDF235 KB).
Seniors
FNIC Consumer Corner: Seniors
MedlinePlus: Nutrition for SeniorsDHHS. NIH. National Library of Medicine.Provides a gateway to the latest news and information on the topic of nutrition seniors and aging. Offers links to research and related topics. Also in Spanish.
Eating Well as We AgeDHHS. Food and Drug Administration.Handout addresses financial barriers to eating well, chewing issues, cooking issues, shopping, loss of appetite, upset stomach, and the Nutrition Facts panel. Also in PDF791 KB and in Spanish (PDF791 KB).
USDA MyPyramid Food Guidance SystemUSDA. Center for Nutrition Policy and Promotion. The MyPyramid food guidance system replaces the original Food Guide Pyramid. MyPyramid Plan can help you choose the foods and amounts that are right for you.
Finding Your Way to a Healthier YouUS Department of Health and Human Services; US Department of Agriculture.Based on the 2005 Dietary Guidelines for Americans, this teaches you how to make smart food choices, and balance food and physical activity to increase chances for a healthy life. Also in PDF220 KB.
Good Nutrition: It's a Way of LifeDHHS. NIH. National Institute on Aging.Addresses nutrition and feeding issues for seniors such as chewing problems and loss of taste, and provides tips on shopping on a budget. Also in PDF177 KB.
SmallStep.govDepartment of Health and Human Services. Stories, newsletter, tips and recipes geared to helping people learn how small changes in their lifestyle and eating habits can produce big results. Includes websites for adults and for kids. Also in Spanish.
Lifecycle Nutrition: Aging ~ FNICUSDA. NAL. Food and Nutrition Information Center.Maintained by the Food and Nutrition Information Center (FNIC), provides a listing of resources on nutrition in aging.
Eating Smart: A Nutrition Resource List for ConsumersUSDA. NAL. Food and Nutrition Information Center.This publication is a compilation of resources on general nutrition and healthy eating for the consumer. Resources are in a variety of formats, including books, newsletters, and materials on the World Wide Web.
Health and Aging OrganizationsDHHS. NIH. National Institute on Aging.Online, searchable database lists more than 250 national organizations that provide help to older people.
National Institute on AgingDHHS. NIH. National Institute on Aging. Leads a broad scientific effort to understand the nature of aging and to extend the healthy, active years of life through aging research, training, health information dissemination, and other programs relevant to aging and older people.
Elders and Families: NutritionDHHS. Administration on Aging.Dedicated to helping older adults remain healthy and active by providing nutrition information and resources.
USA.gov: Senior Citizens' ResourcesUSA.govProvides links to information for older Americans on topics such as consumer protection, employment, education, health, retirement and taxes.
Eldercare Locator DHHS. Administration on Aging. Links older Americans, their families and caregivers to information and resources on services provided to seniors, including state and local agencies and other community organizations.
US Administration on Aging DHHS. Administration on Aging. Federal focal point and advocate agency for older persons and their concerns, including health and nutrition, and the Elderly Nutrition Program. Website content also available in other languages.
Osteoporosis and Related Bone Diseases ~ National Resource CenterDHHS. NIH. NIAMS. Osteoporosis and Related Bone Diseases - National Resource Center.Provides a gateway to general information, fact sheets, research and link to other important osteoporosis information.
Osteoporosis ~ NIHSeniorHealthDHHS. NIH. National Institute on Aging; National Library of Medicine.Online resource with information and videos for seniors about osteoporosis, including risk factors, warning signs, treatment and research, and more.
To Your Health! Food Safety for SeniorsDHHS. FDA. Center for Food Safety and Applied Nutrition; USDA. Food Safety and Inspection Service.Discusses food safety practices and risks for the elderly. Also in PDF1.9 MB.
Exercise: A Guide from the National Institute on AgingDHHS. NIH. National Institute on Aging. Provides exercise plans, nutritional information and exercise safety tips for older adults. Online in PDF3.18 MB and in Spanish (PDF2.62 MB).
AgingStats.GovFederal Interagency Forum on Aging-Related Statistics.Provides statistical information on the aging population, including information on dietary quality, obesity, and physical activity.
The Graying of AmericaUSDA. ERS. Food Review. A series of articles discuss food and older Americans. Specific issues addressed include: demographic characteristics, diet quality, food expenditures, food security, food stamp use, and risk of foodborne disease.
Hold the Fries: Older Americans and Food ChoicesUSDA. ERS. Amber Waves.Examines how population growth, income growth and shifts in demographics affect U.S. food spending. Also in PDF191 KB.
Nutrition and Health Characteristics of Low-Income Populations: Volume IV, Older AdultsUSDA. Economic Research Service.Data from the third National Health and Nutrition Examination Survey (NHANES-III) were used to compare the nutrition and health characteristics of the nation's older adults.
Guide to Driving & Alzheimer's
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