Weight Management

Whole Grains Fight Belly Fat
http://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHpo0EF

Build the Best Salad Everhttp://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHpp0EG

Not Losing Weight, Losing Inches? http://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHpq0EH

Today's Top Story: Why Won't This Weight Go Away?!If you're dieting and not seeing results, you could be making someunforced errors. Make sure you're not making these common dietmistakes. You deserve diet success!
http://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHpr0EI

Also See: Do Liquid Diets Work?. http://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHps0EJ
Rapid Weight Loss -- Hmmh ...http://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHpt0EK
Put Winter Weight Gain on Icehttp://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHpu0EL
Learn Something New Todayhttp://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHpv0EM

Think you know a lot about health? Put yourself to the test. Yourhealth smarts could make you a winner. Donna B. from Grand Junction,Colo. was a recent winner. Are you next?

HEALTH NEWS HEADLINES
Whole Grains Fight Belly Fathttp://health.webmd.com/cgi-n21/DM/y/exa50IZtK80GH0BHpo0EF

Are you looking to thin out your middle? Whole grains may get youthere. See how!
More Headlines You Shouldn't Miss:> Are Omega-3 Pills Stroke Busters?http://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHpw0EN

What the Water You Drink Says About Youhttp://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHpx0EO

Need Another Reason to Lose Weight? Read on!http://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHpy0EP

EDITOR'S PICKS
Build the Best Salad Everhttp://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHpp0EG

Just because it sounds healthy doesn't mean it is. Is your saladcrammed with more calories and fat than a double cheeseburger? Couldbe. Here's the inside scoop on building the best salad ever. Read onand eat right!Also See: 7 Foods That Keep You Young (and Fit!)
http://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHpz0EQ

Got Food Questions? Answer Them Here!http://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHp10ED

Fat Attack! Avoid These Waist-Busting Habitshttp://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHp20EE

A 'Perfect' Diet - Our Gift to You!http://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHp30EF

More Hot Topics on WebMD> Caring for Someone With Alzheimer's?http://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHp40EG

Outdoor Exercise Checklist for Allergy Sufferershttp://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHp50EH

WebMD Insider SurveyEasy Tips That Make a Big Difference in the Environmenthttp://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHp60EI

Oh, Baby!http://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHp70EJ

The new WebMD Pregnancy Week by Week newsletter takes you through allthe ups and downs on the journey to delivery. Best of all, it's free!Sign up today!

MEMBERS ARE TALKING
From the Dieting Club: 25-50 Lbs. message board:http://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHp80EK

Not Losing Weight, Losing Inches?http://health.webmd.com/cgi-bin21/DM/y/exa50IZtK80GH0BHpq0EH

This member isn't seeing any losses on the scale, but she's lost aninch around her middle and her bras fit more loosely. What's going on? Isthis normal? Should she throw away her scale?