Super Foods for a Super You Include these Foods for Maximum Body Benefits
Faster than a speeding bullet...More powerful than a locomotive...Nutrient-dense and packed full of health enhancing properties...Here come the SUPER FOODS!
These foods benefit the body in so many ways. They power your brain, and correctly and efficiently fuel your body. Super foods fight infection, enhance your immune system, and protect against diseases such as osteoporosis, heart disease, certain cancers, diabetes, and respiratory infections.
Include the following foods often, when planning your meals and snacks...
Read Entire Article
Related Articles Brew Up Some Green TeaFlaxseed: A Plant Powerhouse
Showing posts with label What's In Food. Show all posts
Showing posts with label What's In Food. Show all posts
Saturday, May 17, 2008
Tuesday, April 29, 2008
Ancient Dietary Wisdom for Tomorrow's Children
By Sally Fallon
The Weston A. Price Foundation for Wise Traditions
"The fact that "primitives" often exhibited a high degree of physical perfection and beautiful straight white teeth was not unknown to other investigators of the era. The accepted explanation was that these people were "racially pure" and that unfortunate changes in facial structure were due to "race mixing". Price found this theory unacceptable. Very often the groups he studied lived close to racially similar groups that had come in contact with traders or missionaries, and had abandoned their traditional diet for foodstuffs available in the newly established stores—sugar, refined grains, canned foods, pasteurized milk and devitalized fats and oils--what Price called the "displacing foods of modern commerce." In these peoples, he found rampant tooth decay, infectious illness and degenerative conditions. Children born to parents who had adopted the so-called civilized diet had crowded and crooked teeth, narrowed faces, deformities of bone structure and reduced immunity to disease. Price concluded that race had nothing to do with these changes. He noted that physical degeneration occurred in children of native parents who had adopted the white man's diet; while mixed race children whose parents had consumed traditional foods were born with wide handsome faces and straight teeth. "
By Sally Fallon
The Weston A. Price Foundation for Wise Traditions
"The fact that "primitives" often exhibited a high degree of physical perfection and beautiful straight white teeth was not unknown to other investigators of the era. The accepted explanation was that these people were "racially pure" and that unfortunate changes in facial structure were due to "race mixing". Price found this theory unacceptable. Very often the groups he studied lived close to racially similar groups that had come in contact with traders or missionaries, and had abandoned their traditional diet for foodstuffs available in the newly established stores—sugar, refined grains, canned foods, pasteurized milk and devitalized fats and oils--what Price called the "displacing foods of modern commerce." In these peoples, he found rampant tooth decay, infectious illness and degenerative conditions. Children born to parents who had adopted the so-called civilized diet had crowded and crooked teeth, narrowed faces, deformities of bone structure and reduced immunity to disease. Price concluded that race had nothing to do with these changes. He noted that physical degeneration occurred in children of native parents who had adopted the white man's diet; while mixed race children whose parents had consumed traditional foods were born with wide handsome faces and straight teeth. "
Wednesday, February 20, 2008
Subscribe to:
Posts (Atom)
